Amount of 13:0 saturated fatty acid in Cereals ready-to-eat, ALPEN
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, ALPEN there is 0 g of 13:0 saturated fatty acid. Change amount
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13:0 saturated fatty acid
13:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 13:0 saturated fatty acid other than Cereals ready-to-eat, ALPEN.
Spices, curry powder
|
0.079 g
|
0.08%
|
Spices, chili powder
|
0.027 g
|
0.03%
|
Cheese food, pasteurized process, American, without added vitamin D
|
0.025 g
|
0.02%
|
Cheese food, pasteurized process, American, vitamin D fortified
|
0.025 g
|
0.02%
|
Soup, cream of chicken, canned, condensed
|
0.01 g
|
0.01%
|
Soup, chicken noodle, dry, mix
|
0.004 g
|
|
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
|
0.002 g
|
|
Milk, chocolate beverage, hot cocoa, homemade
|
0.002 g
|
|
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
|
0.002 g
|
|
Egg custards, dry mix, prepared with 2% milk
|
0.002 g
|
|
Lasagna with meat & sauce, low-fat, frozen entree
|
0.002 g
|
|
Puddings, chocolate, dry mix, regular, prepared with 2% milk
|
0.002 g
|
|
Soup, onion, dry, mix
|
0.001 g
|
|
Lasagna, cheese, frozen, unprepared
|
0.001 g
|
|
Salad dressing, italian dressing, fat-free
|
0.001 g
|
|
Salad dressing, caesar, fat-free
|
0 g
|
|
Soup, chili beef, canned, condensed
|
0 g
|
|
Light ice cream, Creamsicle
|
0 g
|
|
Spices, basil, dried
|
0 g
|
|
Spices, cinnamon, ground
|
0 g
|
|
Cereals ready-to-eat, ALPEN
Cereals ready-to-eat, ALPEN is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, ALPEN are listed below.
Water
|
7.4 g
|
7.4%
|
Energy (calorie)
|
352 kcal
|
|
Energy (joule)
|
1473 kJ
|
|
Protein
|
11.2 g
|
11.2%
|
Total lipid (fat)
|
3.3 g
|
3.3%
|
Ash
|
2.4 g
|
2.4%
|
Carbohydrate, by difference
|
75.7 g
|
75.7%
|
Fiber, total dietary
|
9.1 g
|
9.1%
|
Sugars, total
|
20 g
|
20%
|
Calcium, Ca
|
147 mg
|
0.15%
|
Iron, Fe
|
3 mg
|
|
Magnesium, Mg
|
94 mg
|
0.09%
|
Phosphorus, P
|
371 mg
|
0.37%
|
Potassium, K
|
418 mg
|
0.42%
|
Sodium, Na
|
27 mg
|
0.03%
|
Zinc, Zn
|
3 mg
|
|
Copper, Cu
|
0.3 mg
|
|
Selenium, Se
|
17.3 µg
|
|
Vitamin C, total ascorbic acid
|
8.7 mg
|
0.01%
|
Thiamin
|
0.4 mg
|
|
Nutrients in Cereals ready-to-eat, ALPEN