Amount of 13:0 saturated fatty acid in Cereals ready-to-eat, ALPEN

Breakfast Cereals

In 100 g (Grams) of Cereals ready-to-eat, ALPEN there is 0 g of 13:0 saturated fatty acid. Change amount

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13:0 saturated fatty acid

13:0 saturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 13:0 saturated fatty acid other than Cereals ready-to-eat, ALPEN.

Spices, curry powder 0.079 g 0.08%
Spices, chili powder 0.027 g 0.03%
Cheese food, pasteurized process, American, without added vitamin D 0.025 g 0.02%
Cheese food, pasteurized process, American, vitamin D fortified 0.025 g 0.02%
Soup, cream of chicken, canned, condensed 0.01 g 0.01%
Soup, chicken noodle, dry, mix 0.004 g
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D 0.002 g
Milk, chocolate beverage, hot cocoa, homemade 0.002 g
Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D 0.002 g
Egg custards, dry mix, prepared with 2% milk 0.002 g
Lasagna with meat & sauce, low-fat, frozen entree 0.002 g
Puddings, chocolate, dry mix, regular, prepared with 2% milk 0.002 g
Soup, onion, dry, mix 0.001 g
Lasagna, cheese, frozen, unprepared 0.001 g
Salad dressing, italian dressing, fat-free 0.001 g
Salad dressing, caesar, fat-free 0 g
Soup, chili beef, canned, condensed 0 g
Light ice cream, Creamsicle 0 g
Spices, basil, dried 0 g
Spices, cinnamon, ground 0 g

Cereals ready-to-eat, ALPEN

Cereals ready-to-eat, ALPEN is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, ALPEN are listed below.

Water 7.4 g 7.4%
Energy (calorie) 352 kcal
Energy (joule) 1473 kJ
Protein 11.2 g 11.2%
Total lipid (fat) 3.3 g 3.3%
Ash 2.4 g 2.4%
Carbohydrate, by difference 75.7 g 75.7%
Fiber, total dietary 9.1 g 9.1%
Sugars, total 20 g 20%
Calcium, Ca 147 mg 0.15%
Iron, Fe 3 mg
Magnesium, Mg 94 mg 0.09%
Phosphorus, P 371 mg 0.37%
Potassium, K 418 mg 0.42%
Sodium, Na 27 mg 0.03%
Zinc, Zn 3 mg
Copper, Cu 0.3 mg
Selenium, Se 17.3 µg
Vitamin C, total ascorbic acid 8.7 mg 0.01%
Thiamin 0.4 mg

Nutrients in Cereals ready-to-eat, ALPEN